Tailboard Talks Firefighter Podcast
Wellness, lifestyle, mental health, leadership, conversations, and interviews with experts. Made by firefighters and paramedics for the fire service and those who support it. Some of the best and worst conversations happen at the tailboard so grab some coffee and come chat.
Tailboard Talks Firefighter Podcast
Firefighter Performance with Dr Daniel Higuera
This week we are speaking with Dr Daniel Higuera. Dr. Higuera works in Southern California and has dedicated his education to improving firefighter performance. He and his team handle over 2000 firefighters a year and he is a professor at the Santa Ana College. We're talking about at wearable technology, call volume impacting body composition, and how to make the best of your situation.
Please find Dr Daniel on IG @dr.danielhiguera where he posts a ton of useful infographics backed by actual science he is using in the field.
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
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