Tailboard Talks Firefighter Podcast
Wellness, lifestyle, mental health, leadership, conversations, and interviews with experts. Made by firefighters and paramedics for the fire service and those who support it. Some of the best and worst conversations happen at the tailboard so grab some coffee and come chat.
Tailboard Talks Firefighter Podcast
Firefighter diets, GLP-1s, and how Nutrition tanked my gravel race
Keto, paleo, carnivore, intermittent fasting, buzzword, influencer diet, fad, call it what you will but firefighters are suckers for them. Is one diet better than the other, is carnivore the ultimate (mistake) for firefighters? What about the GLP-1 movement? Can and should firefighters use medication to lose weight if it can help improve their performance, or is it the easy way out.
So many questions, just enough time. Join us for our some facts, but more ideas and thoughts on the popular food movements. Definitely join us for the 14ish starting March 1st. Details inside and at 4thShiftFirefighter.com
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
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