Tailboard Talks Firefighter Podcast
The Tailboard Talks Firefighter Podcast offers wellness and lifestyle content for firefighters and paramedics from veteran of the fire service since 2003. Some of the best and worst conversations happen at the tailboard so grab some coffee and come chat.
Tailboard Talks Firefighter Podcast
Firefighters Love a Challenge and Hate a Threat
Your ability to consider something a challenge or a threat has direct implications on you success. And as ridiculous as it sounds, your body will fire off different chemicals for challenges than it does for things you consider threats. Cortisol is the main player in so many of our health and wellness issues and threats make your body secrete it at a rapid pace.
Adrenaline is the challenge chemical and it's the one that will get you across the finish line. Preparing for the job in ways that test your physical and mental capacity will help you view difficult tasks and situations and challenges and help you succeed.
Thanks for listening and check out the website for discounts and free downloads.
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.